How attention to our breath opens a door for our bodies to experience joy and vitality
Movement and Dance
How movement and dance can open our spirit and awaken our childlike exuberance and sense of play
How foods, herbs and medicinal plants can deeply connect us to nature as they regenerate and revitalize
Practicing mindfulness meditation opens our awareness of spirit, body and mind, cultivating compassion and well being
Getting inside texts from a Neo-Hasidic perspective opens a world of new meaning that we can apply to our lives
Chant and Song
Singing sacred melodies with and without words (niggun) opens our hearts and connects us to one another and creation
Facilitating regenerative agriculture mitigates climate change, just one of many actions that help all of Creation share in and protect Earth's bounty.
Designing a kitchen garden, homestead, drip system, composting, natives, pollinators... you create the space to grow and heal as you tend the planet.
Plants have stories and meanings they teach us. Some of their wisdom is to improve our well being and some is for the betterment of nature.
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